The general adaptation syndrome (GAS) identifies three stages of response to a stressors:

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The general adaptation syndrome (GAS) identifies three stages of response to a stressor: alarm, resistance, and exhaustion. These stages represent the body's physiological response to stress, which includes an initial fight or flight response (alarm), followed by continued efforts to adapt to the stressor (resistance), and finally a depletion of resources and increased susceptibility to illness or disease (exhaustion).

The General Adaptation Syndrome (GAS) Identifies Three Stages of Response