Regular consumption of ____ has been shown to prevent blood clots, protect against irregular heartbeats, and lower blood pressure.

Question

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Regular consumption of omega-3 fatty acids has been shown to have various cardiovascular benefits, such as preventing blood clots, protecting against irregular heartbeats, and lowering blood pressure. On the other hand, complex carbohydrates, high glycemic index foods, and trans fats do not have the same cardiovascular benefits.

Regular Consumption of ____ Has Been Shown to Prevent Blood