Match the items with the most appropriate description:
-The number of calories per gram of protein
A)complex carbohydrates
B)fat-soluble
C)nine
D)calcium
E)four
F)water-soluble
G)BMR
H)sodium
I)functional food
J)essential nutrients

Question

Quizplus · Accepted Answer

The number four represents the number of calories per gram of protein.

Answer: J
 Essential nutrients are those that the body cannot produce on its own and must be obtained through the diet.

Answer: D
 Calcium is a mineral that is important for strong bones and teeth.

Answer: G
 BMR stands for basal metabolic rate, which is the number of calories the body burns at rest to maintain basic functions.

Answer: C
 Nine represents the number of calories per gram of fat.

Answer: F
 Water-soluble vitamins are those that dissolve in water and are not stored in the body, so they need to be consumed daily.

Answer: A
 Complex carbohydrates are a type of carbohydrate that takes longer to digest and provides a steady source of energy.

Answer: H
 Sodium is a mineral that is necessary for fluid balance and nerve function.

Answer: I
 Functional foods are those that have additional health benefits beyond basic nutrition, such as added vitamins or antioxidants.

Answer: B
 Fat-soluble vitamins are those that dissolve in fat and are stored in the body, so they do not need to be consumed as frequently as water-soluble vitamins.

Match the Items with the Most Appropriate Description