The stress experience in moderation is known as

Question

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Eustress refers to the moderate level of stress that is experienced as positive and motivational. It can improve performance and promote personal growth. The other options are:
A) the general adaptation syndrome refers to the three stages of physiological response to stress, which include alarm, resistance, and exhaustion.
B) type-A behaviour pattern refers to a personality type characterized by competitiveness, impatience and a tendency towards aggression and hostility, which has been linked to an increased risk of heart disease.
D) Burnout refers to a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.
E) Distress refers to negative and harmful levels of stress that can lead to anxiety, depression, and other negative outcomes.

The Stress Experience in Moderation Is Known as