The three stages of the general adaptation syndrome, in order, are
A)emotional exhaustion, cynicism, reduced efficacy.
B)exhaustion, resistance, alarm reaction.
C)exhaustion, recovery, burnout.
D)alarm reaction, resistance, exhaustion.
E)cynicism, resistance, reduced efficacy.

Question

Quizplus · Accepted Answer

The three stages of the general adaptation syndrome are alarm reaction, resistance, and exhaustion in that order. The body initially responds to stress with the alarm reaction, which activates the sympathetic nervous system and releases stress hormones. If the stressor persists, the body enters the resistance stage, where it adapts and tries to restore homeostasis. However, if the stress continues and the body cannot cope, it eventually reaches exhaustion, where the body's resources are depleted, and it becomes susceptible to illness and other health problems.

The Three Stages of the General Adaptation Syndrome, in Order