According to the textbook, the MOST adaptive defense mechanism is _____, whereas the LEAST adaptive is _____.

Question

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Sublimation is considered the most adaptive defense mechanism because it allows individuals to channel potentially disruptive emotions or impulses into socially acceptable or even productive activities. Denial, on the other hand, is seen as the least adaptive because it involves refusing to accept reality, which can prevent individuals from dealing with problems or emotions effectively.

According to the Textbook, the MOST Adaptive Defense Mechanism Is