_____ therapy encourages clients to challenge their irrational, unrealistic beliefs.

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Rational-emotive behavior therapy (REBT) focuses on helping clients identify and challenge their irrational beliefs and replace them with more rational, helpful thoughts. The therapist works with the client to dispute and modify these beliefs by examining their evidence and logical basis. Person-centered therapy is a humanistic approach focused on providing clients with a supportive and non-judgmental therapeutic environment. Aversion therapy uses negative associations to discourage unwanted behaviors, while exposure therapy involves gradually exposing clients to feared situations to reduce anxiety.

_____ Therapy Encourages Clients to Challenge Their Irrational, Unrealistic Beliefs