How many hours of sleep do the majority of adults get per night?
A) five hours
B) seven to eight hours
C) ten hours
D) twelve hours

Question

Quizplus · Accepted Answer

The majority of adults get seven to eight hours of sleep per night. This is the recommended amount of sleep to maintain good physical and mental health. Five hours of sleep or less is considered insufficient, while ten or twelve hours of sleep is excessive and may indicate an underlying health condition.

How Many Hours of Sleep Do the Majority of Adults