According to the dual process theory of sleep,which of the following "sharpens" our memories of the previous day's more important experiences?
A) NREM sleep
B) REM sleep
C) delta waves
D) somnambulism

Question

Quizplus · Accepted Answer

According to the dual process theory of sleep, REM sleep is responsible for consolidating and strengthening memories of the previous day's more important experiences. During REM sleep, the brain is highly active and engages in the process of memory consolidation, which involves transferring information from short-term memory to long-term memory. This process helps to "sharpen" our memories of the most significant events from the previous day.

According to the Dual Process Theory of Sleep,which of the Following