To help one focus when using concentrative meditation,a person may use smooth,flowing sounds that are easily repeated,such as any pleasant word or phrase from a familiar song,poem,or prayer.These smooth,flowing sounds are called
A) genomes.
B) hypnopomic images.
C) mantras.
D) relaxation responses.

Question

Quizplus · Accepted Answer

The smooth, flowing sounds used in concentrative meditation are called mantras. Mantras are often repeated aloud or silently to help the individual focus and relax their mind.

To Help One Focus When Using Concentrative Meditation,a Person May