With respect to arousal level and athletic performance,which of the following statements is FALSE?
A) Arousal level needs to fit the task at hand.
B) A low arousal level is needed for most athletic performances.
C) Athletes are able to control their levels of arousal through relaxation.
D) A fixed routine before athletic performances is beneficial in regulating arousal levels.

Question

Quizplus · Accepted Answer

The statement "A low arousal level is needed for most athletic performances" is false. In fact, the optimal level of arousal varies depending on the task and individual preferences. Some athletes may perform better with a high arousal level, while others may need a lower arousal level. It is important for athletes to find their optimal level of arousal and learn strategies to manage it in order to enhance their performance.

With Respect to Arousal Level and Athletic Performance,which of the Following