Some researchers have concluded that EMDR is a simple form of __________ therapy.

Question

Quizplus · Accepted Answer

EMDR involves exposing the individual to the traumatic memory while simultaneously stimulating bilateral brain activity through the use of eye movements, tapping, or sounds. This exposure combined with bilateral stimulation is similar to traditional exposure therapy, which also aims to desensitize individuals to traumatic memories. While EMDR does incorporate some cognitive restructuring techniques, exposure is the primary mechanism of action. Therefore, A) Exposure is the best answer.

Some Researchers Have Concluded That EMDR Is a Simple Form