Exposing panic-prone people to the sensations that precede panic attacks to help them build up a tolerance to the sensations and to teach them that the sensations do not necessarily signal an oncoming attack is a technique most likely to be used by a ________ therapist.

Question

Quizplus · Accepted Answer

This technique is a hallmark of cognitive-behavioral therapy, which focuses on changing negative thought patterns and behaviors that contribute to anxiety and other mental health disorders.

Exposing Panic-Prone People to the Sensations That Precede Panic Attacks