Cleaning a bedroom is considered a light physical activity.
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Q45: Activities of three METs or fewer are
Q46: Recreational swimming is considered as active aerobics
Q47: Physical fitness is bodily movement that is
Q48: The adage,"No pain,no gain," aligns with the
Q49: Riding a bike up hills is considered
Q51: All of the following are important points
Q52: Aerobic activities should be performed 2-3 times
Q53: Family walking is considered as active sports
Q54: Activities of four to six METs are
Q55: Activities of more than six METs are
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