To increase the absorption of iron,you can serve a food with non-heme iron with
A)foods with calcium.
B)foods with vitamin D
C)foods with sodium.
D)foods with vitamin C.
E)foods with potassium.

Question

Quizplus · Accepted Answer

Foods with vitamin C can increase the absorption of non-heme iron. Vitamin C helps to convert non-heme iron into a form that the body can absorb. Examples of foods high in vitamin C include oranges, strawberries, and broccoli.

To Increase the Absorption of Iron,you Can Serve a Food