What is an example of moderate-intensity activity?
A) power lifts
B) sprinting
C) swimming laps
D) uphill hiking
E) brisk walk
Correct Answer:
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Q2: Which is NOT a component of the
Q3: Female athletes may need to be more
Q6: The major energy system used during 30
Q7: Glycogen is stored in the
A)heart and skeletal
Q10: Which is NOT an example of a
Q10: Which is not a benefit of regular
Q12: Where in the cell do aerobic energy
Q21: Which type of exercise improves cardiovascular fitness?
A)
Q38: Where in the cell do anaerobic energy
Q40: Which is an example of resistance exercise?
A)
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