Christine loves to eat Brazil nuts and canned oysters.These food items are rich sources of ________.

Question

Quizplus · Accepted Answer

Brazil nuts and canned oysters are both rich sources of selenium, an essential mineral that is important for brain function, immune system health, and thyroid function. Folate is found in leafy green vegetables and fortified grains, while vitamin C is primarily found in citrus fruits and magnesium is found in nuts, seeds, and whole grains.

Christine Loves to Eat Brazil Nuts and Canned Oysters