Caroline is a healthy 25-year-old woman.According to guidelines promoted by the Centers for Disease Control and Prevention,Caroline should engage in at least ________ minutes of moderate-intensity physical activity each week.

Question

Quizplus · Accepted Answer

According to the Centers for Disease Control and Prevention, adults between the ages of 18-64 should engage in at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity every week, along with muscle-strengthening activities at least two days a week. As Caroline is a healthy 25-year-old woman, this guideline applies to her as well. Therefore, Choice A) 150 is the correct answer.

Caroline Is a Healthy 25-Year-Old Woman