Which of the following statements is true?

Question

Quizplus · Accepted Answer

Dehydration can lead to a decrease in muscle strength and endurance due to a reduction in blood volume, which decreases the delivery of oxygen and nutrients to the muscles. Additionally, dehydration can impair thermoregulation, leading to overheating and further performance decrements.

B, C, and D are incorrect. Exercise-associated muscle cramps can occur in any skeletal muscle during or after exercise, not just along the digestive tract. A body temperature of 105ºF or higher is a medical emergency that requires immediate attention, but exercise-associated muscle cramps do not typically result in such severe hyperthermia. While exercise-associated muscle cramps can be uncomfortable and disruptive to performance, they are not life-threatening and can usually be relieved with self-care measures like stretching and adequate hydration.

Which of the Following Statements Is True