If you find yourself getting defensive when your partner criticizes, the best advice is to

Question

Quizplus · Accepted Answer

Taking a few moments to stop and think allows you to process your partner's criticism and respond in a more thoughtful and less defensive manner. It also prevents you from saying something hurtful or escalating the situation. Walking away or retaliating will not help resolve the issue and admitting you're wrong may not be appropriate if you truly believe you are not at fault.

If You Find Yourself Getting Defensive When Your Partner Criticizes