Harry read a book on insomnia, hoping to understand how to cope with sleepless nights. According to the book,
A)insomnia can be caused by narcolepsy.
B)insomnia can be caused by REM deprivation.
C)men typically suffer more from insomnia than do women.
D)people compound their sleep problems when they try to force themselves to fall asleep.

Question

Quizplus · Accepted Answer

The book states that people can make their sleep problems worse by trying to force themselves to fall asleep. Options A and B are incorrect because they refer to specific causes of insomnia, while the book's information is about coping strategies. Option C is also incorrect because there is no gender-based discrepancy mentioned in the given information.

Harry Read a Book on Insomnia, Hoping to Understand How