The reason sleeping pills may not be the best solution for insomnia is
A)that an individual may develop tolerance to sleeping pills and need higher doses to induce sleep.
B)they don't allow an individual to develop other methods to induce sleep.
C)they can be dangerous if mixed with other drugs.
D)all of the above

Question

Quizplus · Accepted Answer

Sleeping pills can lead to tolerance over time, needing higher doses for the same effect. Additionally, relying solely on sleeping pills does not allow an individual to develop good sleep hygiene practices, and certain sleeping pills can be dangerous if mixed with other drugs. Therefore, the best choice is to try non-medication approaches, such as cognitive-behavioral therapy for insomnia or improving sleep hygiene habits.

The Reason Sleeping Pills May Not Be the Best Solution