Your therapist has you focus on your tendency to magnify problems and catastrophic thinking. You are seeing a __________ therapist.
A)psychodynamic
B)cognitive
C)behavioral
D)learning

Question

Quizplus · Accepted Answer

A therapist who helps clients identify and challenge distorted thought patterns and cognitive distortions, such as catastrophizing, is employing cognitive therapy techniques, making choice B the best answer. Psychodynamic therapy focuses on exploring unconscious conflicts and early childhood experiences, while behavioral and learning therapies typically focus on modifying specific behaviors rather than thought patterns.

Your Therapist Has You Focus on Your Tendency to Magnify