To minimize anxiety before giving a presentation,one should
A) practice only in front of a mirror.
B) drink a lot of caffeine.
C) plan, prepare, and practice.
D) realize that most people do not share a common fear of public speaking.

Question

Quizplus · Accepted Answer

Planning, preparing, and practicing the presentation can help reduce anxiety and build confidence. Practicing only in front of a mirror may not provide the opportunity to get feedback from others or get a sense of how the presentation will be delivered to a larger audience. Drinking a lot of caffeine may actually increase anxiety levels. While it may be true that not everyone shares a fear of public speaking, this realization alone may not be enough to reduce anxiety for someone who does have this fear.

To Minimize Anxiety Before Giving a Presentation,one Should