Which describes a recommendation for lifestyle changes that may be made to control hypertension?

Question

Which describes a recommendation for lifestyle changes that may be made to control hypertension?​

Quizplus · Accepted Answer

Engaging in only 30 minutes of physical activity per week is not sufficient for controlling hypertension, and avoiding alcohol completely may not be necessary for everyone. Consuming no more than 3400 mg of sodium per day is a good recommendation, but it is not enough on its own. Maintaining a BMI between 25 and 29.9 is also helpful, but increasing fruits, vegetables, and low-fat dairy in the diet is a more comprehensive lifestyle change that can have a significant impact on blood pressure.

Which Describes a Recommendation for Lifestyle Changes That May Be