The classic ketogenic diet is typically initiated with what macronutrient ratio?
A) 4 fat to 1 protein and carbohydrate
B) 4 carbohydrate to 1 protein
C) 4 protein to 1 carbohydrate
D) 4 protein to 1 fat
E) 4 carbohydrate to 1 fat

Question

The classic ketogenic diet is typically initiated with what macronutrient ratio?​
A) ​4 fat to 1 protein and carbohydrate
B) ​4 carbohydrate to 1 protein
C) ​4 protein to 1 carbohydrate
D) ​4 protein to 1 fat
E) ​4 carbohydrate to 1 fat

Quizplus · Accepted Answer

The classic ketogenic diet is typically initiated with a macronutrient ratio of 4 grams of fat to 1 gram of protein and carbohydrate combined. This high-fat, low-carbohydrate, and moderate-protein diet is designed to induce a state of ketosis in the body, where it switches from using glucose as its primary fuel source to using ketones generated from fat instead.

The Classic Ketogenic Diet Is Typically Initiated with What Macronutrient