Which of the following may reduce the absorption of iron when consumed in large amounts?

Name: Which of the following may reduce the absorption of iron when consumed in large amounts?
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Question

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Taken with meals, coffee and tea can reduce the absorption of iron by 50% because of their tannin content.Unleavened breads tend to be higher in phytates, which can chelate iron.The iron in pork and fish tends to be heme iron, and MFP factor in these foods promotes improved absorption of the iron.

Which of the Following May Reduce the Absorption of Iron