Trudy and Sean were "bumped" from their flight out of San Francisco.Sean got very upset and yelled about how this totally ruined their vacation when, in reality, they didn't really need to get home that evening.Trudy said, "Look, this gives us another chance to see some of the things we've missed, and we have a free plane ticket too!" Trudy experienced little stress because she used:

Question

Quizplus · Accepted Answer

Trudy used cognitive reappraisal, a strategy in which she reinterpreted the situation in a more positive light. She saw the delay as an opportunity to see more sights and also mentioned the benefit of a free plane ticket. This demonstrates a flexible and adaptable approach to coping with stress, which can help to reduce negative emotions and improve overall well-being.

Trudy and Sean Were "Bumped" from Their Flight Out of San