Olympic weightlifters typically do not train the eccentric portion of the lifts in which they compete because:
A) this wastes energy they can use during explosive concentric movements
B) they are not graded on it during competition
C) they prefer muscles fibers that are not hypertrophied
D) it allows them a lower-volume workout
Correct Answer:
Verified
Q24: Which of the following can increase the
Q25: What does the SAID principle stand for?
A)Satisfactory
Q26: Which of the following is an example
Q27: The total amount of exercise that is
Q28: The most times an exercise can be
Q30: The specific way in which an exercise
Q31: The order in which a muscle is
Q32: Exercises in which the muscles depend on
Q33: When a joint appears to be in
Q34: Which of the following workouts trains every
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