Why would a person not get vitamin A from a salad filled with leafy green vegetables unless the salad also has nuts, cheese, or meat?

Question

Quizplus · Accepted Answer

Vitamin A is a fat-soluble vitamin, which means that it needs to be consumed with some form of fat for optimal absorption. Without any sources of fat in the salad, the body may not be able to absorb and utilize the vitamin A present in the leafy greens. This is why adding nuts, cheese, or meat can help increase the absorption of vitamin A.

Why Would a Person Not Get Vitamin a from a Salad