Jason suffers from test anxiety. When feeling anxious during a test, what should he do?
A) Remind himself that some anxiety is normal.
B) Concentrate on the fear and emotional response he is experiencing.
C) Accept that he is not in control of the situation.
D) Take rapid, deep breaths.
Correct Answer:
Verified
Q23: To motivate yourself to exercise to relieve
Q24: Which of the following statements is true
Q25: Deep breathing exercises will result in
A) lower
Q26: An example of effective time management is
A)
Q27: An example of a good test-taking skill
Q29: Listening to music to relieve stress is
Q30: You can try to reduce and better
Q31: In order to maintain good eating habits
Q32: Looking back over your test when finished
Q33: Exercise helps with the stress response by
A)
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