Pushing against a wall as part of resistance training is an example of

Question

Quizplus · Accepted Answer

Pushing against a wall is an example of isometric exercise, which involves the contraction of muscles without any joint movement. This type of exercise is useful for building strength and improving muscle endurance. Isotonic exercise involves movement of the joints during muscle contraction, while isokinetic exercise involves the use of specialized equipment to control the speed of muscle contraction.

Pushing Against a Wall as Part of Resistance Training Is