Which of the following is true with respect to cardiorespiratory exercise?
A) It requires the use of oxygen.
B) It makes your heart,lungs and entire circulatory system stronger.
C) Benefits are maximized when you exercise within your target heart rate range.
D) All of the answers are correct.
Correct Answer:
Verified
Q29: Jason has been exercising for four weeks
Q30: Core muscles
A)run the entire length of your
Q31: Based on David's Student Story,which is about
Q32: Activities that improve flexibility include
A)yogA.
B)Pilates.
C)tai chi.
D)All of
Q33: The best program for building muscular endurance
Q35: The American College of Sports Medicine recommends
Q36: An individual with a predicted maximum heart
Q37: Which of the following activity levels would
Q38: Core strength can be built through exercise
Q39: Pushing against a wall as part of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents