With prolonged exercise, two nutrients that can become depleted are:

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Glucose and glycogen are the two main sources of fuel for the body during exercise, and they can become depleted with prolonged activity. Calcium and phosphorus are important for bone health but are not typically depleted during exercise. Protein and potassium are important for muscle function but are not the main sources of energy during exercise. Vitamins A and D are important for overall health but are not typically depleted during exercise.

With Prolonged Exercise, Two Nutrients That Can Become Depleted Are