During moderate or vigorous aerobic activity lasting 30 to 60 minutes, the best beverage to consume is:
A) water.
B) sports drinks.
C) fruit juice.
D) energy drinks.
Correct Answer:
Verified
Q18: Training and exercise will increase:
A) stroke volume.
B)
Q19: With prolonged exercise, two nutrients that can
Q20: The amount of blood pumped out of
Q21: Intake of more protein than is recommended
Q22: During the 3-day period before competing in
Q24: Vitamins and minerals are important in energy
Q25: Glycogen is stored in the:
A) liver and
Q26: The nutrient that provides the major energy
Q27: The percentage of a man's body weight
Q28: A type of exercise that is considered
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