Sports drinks that contain glucose and electrolytes are most beneficial for:

Question

Quizplus · Accepted Answer

Endurance athletes require sports drinks that contain glucose and electrolytes as they need to replenish their glycogen stores and maintain electrolyte balance over a longer period of physical activity. Sprinters and body builders may benefit from sports drinks that contain additional ingredients such as creatine or caffeine, while active older adults may require a different type of hydration solution based on their individual needs.

Sports Drinks That Contain Glucose and Electrolytes Are Most Beneficial