The diet-planning principle that ensures that a diet provides all the nutrients,fiber,and energy in amounts sufficient to maintain health is called ____.

Question

Quizplus · Accepted Answer

Adequacy is the principle that ensures that a diet provides all the necessary nutrients, fiber, and energy required to maintain good health. This principle essentially means that a diet must be nutritionally balanced and meet all the body's nutrient needs. Variety and moderation are also important, but they do not specifically address the issue of ensuring adequate nutrient intake. Kcalorie control and nutrient density are also important, but they are not the best answer because they do not encompass the full range of nutrients required for good health.

The Diet-Planning Principle That Ensures That a Diet Provides All