Which of the following products have all the nutrients and fiber found in the original grain?

Question

Quizplus · Accepted Answer

Whole-grain products contain all parts of the grain, including the nutritious bran and germ, as well as the endosperm. This means they have all the nutrients and fiber found in the original grain. Pseudo-cereal grains, like quinoa or amaranth, also contain all the nutrients and fiber found in the original grain, but they are not true cereal grains. Enriched grain and refined grain products have had some of the nutrients and fiber stripped away during processing, so they do not contain all the nutrients and fiber found in the original grain.

Which of the Following Products Have All the Nutrients and Fiber