A measure of the nutrients a food provides relative to the energy it provides; the more nutrients and the fewer kcalories,the higher the _______________.

Question

Quizplus · Accepted Answer

Nutrient density refers to the amount of nutrients a food provides relative to its calorie content. Foods that are nutrient-dense provide more nutrients per calorie, while energy-dense foods provide more calories per nutrient. Choosing nutrient-dense foods is important for meeting nutrient needs while managing calorie intake.

A Measure of the Nutrients a Food Provides Relative to the Energy