Which of the following is the most reliable source of vitamin D in the diet?

Question

Quizplus · Accepted Answer

Fortified milk is the most reliable source of vitamin D in the diet, as it is a good source of naturally occurring calcium and has been fortified with vitamin D. Vitamin D is essential for strong bones and teeth, and it helps the body absorb calcium. While some other foods may contain small amounts of vitamin D, fortified milk is the most consistent source in the diet.

Which of the Following Is the Most Reliable Source of Vitamin