Which of these foods is a good vegetarian source of iron?
A) Yogurt
B) Milk
C) Cashews
D) Apples
E) Honey

Name: Which of these foods is a good vegetarian source of iron? A) Yogurt B) Milk C) Cashews D) Apples E) Honey
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Question

Which of these foods is a good vegetarian source of iron? 
A) Yogurt 
B) Milk 
C) Cashews 
D) Apples 
E) Honey

Quizplus · Accepted Answer

Cashews are a good vegetarian source of iron, with one ounce (28 grams) providing almost 10% of the daily value for iron. Yogurt, milk, apples, and honey do not contain significant amounts of iron.

Which of These Foods Is a Good Vegetarian Source of Iron