Of these foods,which is the best source of zinc?
A) Oysters
B) Potatoes
C) Eggs
D) Watermelon
E) Tomato juice

Question

Of these foods,which is the best source of zinc? 
A) Oysters 
B) Potatoes 
C) Eggs 
D) Watermelon 
E) Tomato juice

Quizplus · Accepted Answer

Oysters are the best source of zinc per serving, providing around 74 milligrams of zinc in just 100 grams of oysters. In comparison, potatoes have only 0.30 milligrams of zinc per 100 grams, eggs have 1.29 milligrams, watermelon has 0.10 milligrams, and tomato juice has 0.29 milligrams.

Of These Foods,which Is the Best Source of Zinc