Why is water needed for peak physical performance,and how should someone adequately hydrate before,during,and after an event?
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Q98: MATCHING
-Regularly providing the body adequate fluids
A)VO2max
B)Cardiac output
C)Hypertrophy
D)Muscle
Q99: MATCHING
-The ability of a muscle to contract
Q100: MATCHING
-A high-energy compound in muscle cells that
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