There is an Acceptable Macronutrient Distribution Range for sugar.

Question

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The World Health Organization (WHO) recommends that less than 10% of daily calories should come from added sugars, and suggests that 5% or less is optimal for additional health benefits. This falls within the acceptable macronutrient distribution range for sugar. However, it is important to note that added sugars should be limited as much as possible for overall health and well-being.

There Is an Acceptable Macronutrient Distribution Range for Sugar