Which of the following nutrients is most effective at protecting red blood cell membranes from oxidative stress?

Question

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Vitamin E is a fat-soluble antioxidant that protects red blood cell membranes from free radical damage caused by oxidative stress. Vitamin E helps maintain the integrity of cell membranes and prevents oxidative damage to lipids, proteins, and DNA. Thiamin, chromium, niacin, and vitamin A do not have as significant an impact on protecting red blood cell membranes from oxidative stress compared to vitamin E.

Which of the Following Nutrients Is Most Effective at Protecting