As a general rule, what minimum number of kcalories per day is necessary to ensure nutritional adequacy in an eating plan for reducing body weight in women?

Question

Quizplus · Accepted Answer

The minimum number of kcalories per day necessary to ensure nutritional adequacy in an eating plan for reducing body weight in women is typically 1200 kcalories per day. This is because consuming fewer than 1200 kcalories per day can lead to nutrient deficiencies and inadequate intake of essential nutrients. However, individual needs may vary based on factors such as age, height, weight, and physical activity level, so it is best to consult with a healthcare professional or registered dietitian before implementing a reduced calorie diet plan. Choices A and B are too low for nutritional adequacy, while choices D and E may exceed the calorie needs of some women for weight loss.

As a General Rule, What Minimum Number of Kcalories Per