Incorporating large quantities of low-energy-density foods in a diet is sometimes referred to as

Question

Quizplus · Accepted Answer

Incorporating large quantities of low-energy-density foods in a diet is sometimes referred to as volumetrics. This approach involves eating foods that have a high water and fiber content, such as fruits, vegetables, and broth-based soups, which help to fill you up without consuming too many calories. This can be a helpful strategy for weight loss and weight management because it allows you to eat larger portions of food while still controlling your calorie intake.

Incorporating Large Quantities of Low-Energy-Density Foods in a Diet Is