An important aid in any weight-loss diet program is to

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Increasing physical activity is an important aid in any weight-loss diet program as it helps burn calories and increases metabolism. Decreasing water intake can lead to dehydration and negatively impact health. Speeding up thyroid activity or using metabolic enhancers can have harmful side effects. Developing ketosis by keeping carbohydrate intake low is a controversial method and may not be suitable for everyone. Using herbal supplements to speed up metabolism can also be risky as they are not regulated by the FDA and may interact with medications or cause adverse effects.

An Important Aid in Any Weight-Loss Diet Program Is to