To help maximize the long-term success of a person's weight-loss program, which of the following personal attitudes should be encouraged in the individual?

Question

Quizplus · Accepted Answer

Strong belief in the ability to lose weight is important for staying motivated and committed to the weight-loss program.

Answer: B 
 Viewing the body realistically as being overweight rather than thin can help set realistic goals and avoid feeling discouraged.

Answer: C 
 Overconfidence can lead to unrealistic expectations and set a person up for failure.

Answer: E 
 Sharing weight loss goals and progress with others can provide accountability and support, which can increase the likelihood of success.

Therefore, the best choices are A, B, and C. D and E are not encouraged in a weight-loss program.

To Help Maximize the Long-Term Success of a Person's Weight-Loss