Which of the following nutrients enhances iron absorption from the intestinal tract?
A)Biotin
B)Calcium
C)Vitamin D
D)Vitamin C
E)Vitamin A

Question

Quizplus · Accepted Answer

Vitamin C enhances the absorption of non-heme iron (plant-based iron) in the intestine. It forms complexes with non-heme iron, making it easier to absorb. Consuming vitamin C-rich foods along with plant-based sources of iron can help improve iron absorption.

Which of the Following Nutrients Enhances Iron Absorption from the Intestinal